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Please, answer the question.
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How much weight are you planning on losing? Be realistic.
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How soon do you wish to lose your weight?
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How many times have you tried dieting?
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What is your preferred way of losing weight?
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What kind of weight-loss plan would you like to be on?
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How would you best describe your problems with weight gain?
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What would be your ideal diet plan?
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What is your current fitness level?
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Have you done any exercising lately?
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Do you enjoy physical activity?
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