Strawberry protein smoothie

11 Jun 2020

An easy refreshing smoothie that keeps you full yet light.

INGREDIENTS:

• 1 scoop of protein powder

• 4 frozen strawberries

• 5 almonds

• 1 teaspoon of chia seeds

• 3 dl of water

PREPARATION:

• Put all ingredients into a blender and blend for 60 seconds. Defrost the fruit before blending if your blender is not powerful enough.

• Drink right away or take it to go.

NUTRITIONAL VALUE / SERVING:

• 194.9 calories

• 5.3 g fat, 7.6 g carbohydrates, 26.3 g protein.

VEGAN TIP:

• Use vegan protein powder for a plant-based recipe.

The effect of the products and the results of the weight loss programs may vary from person to person and may differ from the information described on the website. The individual weight loss programs are only intended for those who want to keep fit and healthy, but do not have any specific illnesses, for whom additional medical instructions may be required or who may be negatively influenced by the weight loss program. Our dietary supplements are not intended to prevent, treat or cure diseases or serious illnesses. To achieve optimal results, strict adherence to diet and training guidelines is recommended.