Strawberry protein smoothie

11 Jun 2020
An easy refreshing smoothie that keeps you full yet light.

INGREDIENTS:

• 1 scoop of protein powder

• 4 frozen strawberries

• 5 almonds

• 1 teaspoon of chia seeds

• 3 dl of water

PREPARATION:

• Put all ingredients into a blender and blend for 60 seconds. Defrost the fruit before blending if your blender is not powerful enough.

• Drink right away or take it to go.

NUTRITIONAL VALUE / SERVING:

• 194.9 calories

• 5.3 g fat, 7.6 g carbohydrates, 26.3 g protein.

VEGAN TIP:

• Use vegan protein powder for a plant-based recipe.