Be prepared, save money and start your diet right! Clean eating is easy. With these foods you can rest assured that you’ll be able to prep all the meals for a month or more.
Since this is one of the most important rules of your diet, you probably know this one:
Carrots and beets
Onions and garlic
Olive oil and apple cider vinegar
Eggs or tofu
Butter, ghee or coconut oil
Low-fat cottage cheese